Five ways to transform Mental Health Awareness Month into Accountability for the entire year.Awareness months have gained popularity in educating the masses on very important subject matters. The month of May is no different —…Jun 7, 2022Jun 7, 2022
The compulsion to assimilate will continue to hinder Inclusion, until the Majority decides to take…OriginsJan 30, 2022Jan 30, 2022
Diversity & Inclusion is more than ticking the corporate ‘Ethnicity’ boxIt is probably quite controversial to commence this discussion, yet an important conversation to have. Diversity & Inclusion (DNI) has…Apr 13, 2020Apr 13, 2020
Change is only possible via self-careOver the last year, I have learned quite a bit about myself while leading my company’s Mental Health programme. As exciting and rewarding…Aug 29, 2019Aug 29, 2019
Challenge your manager. It is conducive to your Mental Health.We all have been guilty of it. When our manager knowingly (or unknowingly in some cases) does not support us, we foster anger. We become…Jul 18, 2019Jul 18, 2019
How “Straight Jacket” set me freeIt was over a year ago when a very close friend told me to read a book that had changed his view of being a gay man entirely, and his…Jun 19, 2019Jun 19, 2019
We should not be afraid to challenge the norm.As the years progress, the more natural it becomes to start wondering about how your life should and will work out. We all start analyzing…Jan 24, 2019Jan 24, 2019
How society forces us to choose an identity, but we are so much more.In a modern society, the average person, tends to have somewhat of a pre-defined life set for them. We start school at the age of 4–5, to…Sep 30, 2018Sep 30, 2018
Mental Health at the workplace…It’s time we speak up.As far as I can remember, every job that I have had in my career did not fully appreciate the term ‘mental health’. Sure, co-workers and…Sep 23, 2018Sep 23, 2018
What is happiness?A simple question, than can have multiple answers, with a wide range of variations.Aug 12, 2018Aug 12, 2018